Salsa Dance Party
about the program Salsa Dance Party is a light salsa dancing activity led by World Salsa Champion Charlene Rose along
Menu
about the program Salsa Dance Party is a light salsa dancing activity led by World Salsa Champion Charlene Rose along
about the program “Don’t just sit there, do nothing!,” goes the mindfulness saying. But it’s not so easy doing nothing.
about the program Ha Ha Yoga, our own light take on this ancient mind-body practice, combines a world-class yoga teacher
about the program A seafood cooking program with sustainably-sourced seafood led by our awesome chef, along with a talk by
about the program Self-compassion at Work explores the (often harsh) attitudes with which we relate to ourselves. We’ll learn to